Ear care illustration with advice on cleaning the outer ear

How often should you really clean your ears?

For most people, the answer is: less often than you think – and probably not at all. The ears are largely self-cleaning. However, some people do produce excess wax or have difficulty with natural clearance, and for them a professional assessment can help determine whether ear wax removal is appropriate. The frequency of ear health checks can vary from person to person. As a general guide, we recommend an annual ear clean, while hearing aid users may need to visit more frequently.

Ear Cleaning Clinic graphic about microsuction and outer ear infections

Do your ears actually need cleaning?

It’s a common misconception that ears need to be cleaned regularly as part of a personal hygiene routine. In reality, the ear canal is designed to look after itself. A natural process called epithelial migration moves dead skin cells and wax from inside the ear canal toward the outer ear, where it eventually dries and falls away.

Ear wax (medically known as cerumen) is not dirt. It serves a protective function: trapping dust and debris, moisturising the skin of the ear canal, and providing some defence against bacteria and fungi. Removing it unnecessarily can actually disrupt this protective barrier.

Why do some people have more wax build-up than others?

Wax production and the ease of clearance varies from person to person. Read more about the causes of excessive ear wax build-up. Some factors that may contribute to wax accumulation include:

  • Narrow or unusually shaped ear canals that make natural migration harder
  • Regular use of hearing aids, in-ear earphones or earplugs, which can block natural wax movement. See our guide to ear wax and hearing aids.
  • Use of cotton buds or other objects that inadvertently push wax deeper
  • Older age, as wax tends to become drier and less mobile over time
  • Certain skin conditions affecting the ear canal

If you fall into one of these categories and experience symptoms, it’s worth getting your ears professionally assessed rather than attempting to manage it at home.

What are the signs that your ears may need attention?

Rather than cleaning on a set schedule, a more useful approach is to look out for symptoms that suggest wax may have built up to the point of causing a problem. These may include:

  • Muffled or reduced hearing
  • Feeling of fullness or blockage
  • Tinnitus (ringing or buzzing sounds)
  • Earache or discomfort
  • Persistent itchiness
  • A sensation of wetness

These symptoms don’t always mean ear wax is the cause – other conditions, including ear infections or middle ear problems, can produce similar signs. A proper examination by a qualified health professional is the only reliable way to know what’s going on

Ear care illustration with advice on cleaning the outer ear

What should you avoid putting in your ears?

Cotton buds are not designed for use inside the ear canal. Despite being widely used for this purpose, they commonly push wax further in rather than removing it, which can lead to impaction.

Ear candling has no demonstrated clinical evidence of effectiveness for ear wax removal, and its use carries reported risks including burns and ear canal injury. It is not a method recommended in clinical guidelines.

Hair clips, pens, fingers or any object not designed for the ear — putting anything into the ear canal risks pushing wax deeper, damaging the delicate skin of the canal, or perforating the eardrum.

If you’re using ear drops (cerumenolytics) purchased over the counter to soften wax, always read the product directions carefully and check with a pharmacist or health professional before use, particularly if you’ve had ear surgery, a perforated eardrum, or ear discharge.

Diagram showing a cotton bud pushing wax deeper into the ear canal
Dr. Mustafa Kapadia

For more everyday ear-care advice, read our guide to preventing ear wax build-up.

So — how often should you have your ears cleaned professionally?

There is no universal answer. For most people, once a year is a good rule of thumb to keep on top of your ear hygiene and avoid any emergencies.

Book an Appointment on the Gold Coast

If you’re concerned about earwax build-up or your hearing feels muffled, the team at Ear Cleaning Clinic is here to help. No referral is needed – you’re welcome to contact us directly.

Phone: 1800 327 253

Book online: Book Ear Cleaning at Gold Coast Clinic Today

Clinics located in Bundall QLD and Tweed Heads NSW.

Disclaimer: This article is for general informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, or prevent any condition, and is not a substitute for professional medical care. If you experience ear pain, hearing changes, discharge, dizziness, or suspect a blocked or damaged eardrum, consult a doctor or qualified healthcare provider before attempting any home treatment. Always speak with a physician before using any ear cleaning method, product, or home remedy, especially if you have a history of ear surgery, perforated eardrums, or chronic ear conditions.

ear cleaning nurse looking through a microscope
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Two Gold Coast locations. Open Monday to Saturday. Most appointments available within days.

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